Pola Practice

At Pola Practice we envision a world where high-quality mental health and well-being support is accessible to all. We believe that when support is accessible to the most marginalised, it is accessible for all.

We contribute to this vision by being a practice where our highly competent practitioners and clients can bring their whole-selves through our doors. We aim to be a safe space for individual and collective healing.

Our goal is to create positive social change through exceptional clinical, organisational, community, and consultation services. Our hope to have a structural impact and legacy that lasts beyond our time.

Our Services

  • Therapy

    We provide culturally responsive and intersectional therapy sessions for individuals, couples/dyads, and families. Our services include talk based, creative arts, and movement therapies.

  • Organisational Services

    We offer bespoke organisational support services including Employee Assistance Programs (EAPs), workforce training, supervision and conference/corporate wellbeing partnership that are research and evidence-based. Our services include counselling sessions, staff coaching, critical incident and debriefing responses, safeguarding and psycho-social trainings.

  • Community Supports

    We partner with grassroots organisations and communities to deliver culturally responsive, trauma-informed, and psychologically safe wellbeing programs and experiences. At the intersection of creative arts and wellbeing, we provide individual and group services that foster connection, healing, self-expression, and personal growth.

Pola Team

We have curated a range of therapists from a diverse range of professional and lived experiences who practice from a range of therapies and modalities.